What I offer
Services designed around you
Every person's journey is different. I offer flexible, virtual therapy tailored to where you are right now.
Individual Therapy
One-on-one sessions for adults, teens, and children navigating anxiety, trauma, grief, life transitions, and more. We work at your pace, using approaches proven to create real, lasting change.
- Teens and adults
- Specialties: betrayal trauma, infertility & pregnancy loss, spiritual trauma, trauma
- Grief, anxiety, and family systems
- CBT, ACT, Trauma Focused and IFS modalities
- Flexible scheduling to fit your life
Couples Counseling
Relationships take work, and asking for help is a sign of strength. I support couples in rebuilding trust, improving communication, and finding their way back to each other — or navigating transitions with grace.
- Rebuilding trust after betrayal or conflict
- Communication and conflict resolution skills
- Navigating major life transitions together
- Infertility, pregnancy loss, and grief as a couple
- Strengths-based, compassionate approach
Virtual Sessions
All sessions are conducted virtually, making quality mental health care accessible no matter where you are in Ohio or Tennessee. Secure, confidential, and convenient — therapy that fits your schedule.
- Ohio: telehealth only
- Tennessee: telehealth only
- HIPAA-compliant, secure video platform
- No commute — attend from home or anywhere private
- Easy scheduling and reminders
My therapeutic approach
Evidence-based modalities, personalized for you
I draw from a range of proven therapeutic frameworks to meet you where you are and help you get where you want to go. Your faith can be incorporated into your sessions as desired.
Not sure where to start?
That's okay. Reaching out is the first step — and it's a brave one. Fill out a short form and I'll be in touch to talk about how I can support you.